Bunions (Hallux Abducto Valgus)

Bunions are a bony lump that gradually develop on the big toe joint over many years. Bunions can sometimes be very painful and at other times exhibit no pain at all. The common cause of this condition is a combination of genetic factors and poor foot function. Interestingly, footwear is not the common cause as generally believed. Excess pronation places excess weight over the big toe joint while walking, and combined with a forefoot (or Metatarsal bone) adducted position, causes a Bunion to develop.

Orthotics control excess pronation (although not forefoot adductus) which is a common factor causing Bunions. Orthotics redistribute the weight evenly over the foot to prevent (or reduce) the gradual growth of a bunion. Orthotics are very successful in reducing symptoms with painful Bunion conditions. Sometimes, surgery may be indicated.